Stop Postponing Your Visits: How To Make Your Dental Cleanings More Comfortable
If you've been avoiding your dental cleanings because they've gotten uncomfortable, it's time to make some changes. You might not realize this, but there are some things you can do to make cleanings more comfortable. Before you postpone your dental cleanings even longer, look at the information provided here. These tips can help to reduce the discomfort so you can get your teeth cleaned.
Stick to a Schedule
If you let too much time pass between dental cleanings, you could be increasing your discomfort level. The longer you wait between cleanings, the more irritated your gums get. Unfortunately, irritated gums increase the pain level associated with dental cleanings. The best way to reduce the discomfort is to stick to a schedule. Make sure you schedule your dental cleanings at least once every six months. If you tend to forget your dental cleanings, schedule them when you go in for your routine dental care twice a year. The more frequently you have your teeth cleaned, the less discomfort you'll experience.
Be Kind to Your Teeth
If you're rough with your teeth, you may have a problem with your dental cleanings. That's especially true if you've developed sensitive teeth. Tooth sensitivity can increase the pain you experience during cleanings. Unfortunately, some of your dental hygiene habits may be causing the sensitivity. To reduce tooth sensitivity, use a soft bristle toothbrush. Also, avoid brushing your teeth in a vigorous manner. Vigorous brushing can damage tooth enamel, which can lead to sensitivity.
Make Brushing More Effective
If you experience discomfort during dental cleanings, make brushing more effective. You could be leaving plaque and tartar between your teeth. If that's the case, your dental hygienist will need to work harder to get your teeth clean. Unfortunately, that means you'll endure a bit more discomfort during your cleanings. To make brushing more effective, use a water pik to get between your teeth at least twice a day. Also, don't forget to floss several times a day, as well. The extra effort will reduce the discomfort during cleanings.
Ask About Pain Relief Methods
Finally, if you've tried everything, and you still suffer from discomfort during cleanings, it's time to talk to your dentist. It may be time to try pain medication before your appointments. A mild pain reliever can help to ease the discomfort you experience during dental cleanings.
Don't neglect your teeth. Get your teeth cleaned about once every six months. If discomfort is causing you to postpone your dental cleanings, use the tips provided here.
For more information on dental cleaning, reach out to a local dentist.